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Sound Bath Meditation, Sunday December 14 - Palisades / Nyack, NY
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Time & Location
Dec 14, 2025, 10:00 AM – 11:00 AM
Palisades Community Center, Palisades Community Center 675 Oak Tree Road Palisades, NY
About the event
Join us for a deeply restorative sound meditation designed to bring balance, clarity, and renewal to your mind and body. Through the gentle resonance of instruments such as crystal singing bowls, gongs, and chimes, you will be guided into a state of deep relaxation where stress begins to melt away and inner calm naturally arises.
Benefits from a sound bath meditation include:
Reduced stress and anxiety
Improved focus and mental clarity
Release of tension in the body
Improved sleep quality
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