top of page
Sound Bath Meditation, Monday March 23 - White Plains, NY
Tickets are not on sale
See other events
Time & Location
Mar 23, 2026, 7:00 PM – 8:00 PM
The Yoga Room at St Bartholomew's Church, White Plains, NY, USA
About the event
Most people don’t realize how much noise they’re carrying until it finally goes quiet.
A sound bath meditation isn't something you have to “do right.” It’s simply an hour where you lie back, close your eyes and let sound do the work—soft, layered tones that help your mind slow down and your body settle.
No pressure to meditate perfectly. No expectations. Just space to pause.
During the session, the sounds gently guide you out of the constant mental chatter and into a more grounded, restful state. It’s subtle, but powerful.
You’ll likely leave feeling:
calmer and more centered
bottom of page